Dull Skin Causes: How To Revive It Naturally

Tried every skincare trend but still struggling with dull skin! A familiar concern, right? The truth is, we’re always on the hunt for radiant skin. But most of the time we don’t realise what’s actually stealing our skin’s glow. 

So if you've been wondering why your skin isn't glowing despite all your efforts, you're in the right place. This blog will uncover the real culprits behind dull skin and explain practical tips that can help bring back your glow. 

Let’s get started!

What Is Dull Skin?

Dull skin is one that doesn’t glow. If your skin reflects light evenly, it appears radiant and glowing. Dull skin, on the contrary, is unable to do so because of its imperfections such as roughness, uneven tone or dry skin.¹ So what are the factors leading to these skin imperfections and dullness? Let’s discuss them below.

What Causes Dull Skin?

Skin dullness can be caused by several factors such as:¹

• Uneven Skin Texture

Large pores, bumps, fine lines and flakiness add texture to the skin. Overall, they can make your skin look dull and uneven. Unevenness can also be caused by the buildup of dead skin cells on the surface, which can lead to clogged pores and breakouts.¹

• Slower Cell Turnover

Your skin is in a continuous process of shedding away dead cells and replacing them with new ones. This process gradually slows down as you age, becoming more noticeable after 50. But apart from aging, factors like stress, dehydration, and environmental pollutants can further slow down your skin's natural renewal process.^{1 2 3} 

• Dry Skin

Exposure to harsh weather conditions, lack of water intake and insufficient moisturisation can dry out your skin, making it look flaky and dull. Moreover, the use of harsh, chemical-laden creams and moisturisers can further damage your skin’s protective barrier, leading to breakouts, redness and sensitivity.^{1 4}

• Lack Of Quality Sleep

A quality sleep is indeed a beauty sleep! That’s because your skin repairs and rejuvenates itself when you’re asleep. Research shows that just 1 day of sleep deprivation leaves a significant impact on your skin’s glow, elasticity and wrinkling.⁵

• Nutritional Deficiency

A poor diet reflects badly on your skin and overall health. Lack of certain nutrients such as Vitamin C, Vitamin E and fatty acids can lead to dull, dry, and tired-looking skin.^{6 7 8}

• Prolonged UV Damage

Unprotected and prolonged exposure to the sun’s rays can lead to dry skin, pigmentation and skin redness. And all of this can contribute to uneven-looking skin that lacks radiance.⁹

• Reduced Blood Circulation

Proper blood flow is important for carrying essential nutrients across your body and into your skin cells. Therefore, a reduced blood flow due to factors like ageing or other health conditions can ultimately make your skin look pale and dull.¹⁰

How To Rejuvenate Dull Skin?

Treating dull skin isn't rocket science, but it does need a targeted approach and consistent care to tackle the specific cause(s) that are dimming your glow. To start with, you need to improve your diet, adjust your lifestyle and switch to skincare products that are specifically crafted to brighten your skin tone. Let’s read more about this in the next section.

6 Simple Steps That Help Brighten Dull Skin

Here are 6 simple steps to help brighten dull skin:

• Exfoliate Regularly To Remove Dead Skin

Gently exfoliating your skin can help remove the buildup of dead skin cells, uncovering the glow within. But make sure not to use an abrasive exfoliant which may cause tiny tears on the skin surface. Also, remember not to over-exfoliate!⁴

• Opt For A Mild, Toxin-Free Cleanser

It’s important to wash off the dirt, sweat, germs and dead skin cells using a gentle cleanser. One that’s laden with harsh chemicals can strip off the natural oils from your face and may cause sensitivity, a broken skin barrier and other skin issues. Look for a natural, plant-based and fragrance-free cleanser to do the job gently yet effectively.⁴

• Incorporate A Skin Brightening Face Serum

If you’re suffering from skin pigmentation and dullness, adding a good skin brightening serum to your lineup can work wonders. Look for one that’s infused with natural skin brightening ingredients such as Bakuchiol and Coffee.^{11 12}

• Switch To A Lightweight, Non-Comedogenic Moisturiser

A good moisturiser can hydrate, nourish & protect your skin. Thick, greasy moisturisers, on the other hand, tend to sit on your skin for long, attracting dust & germs and clogging pores. So before selecting a moisturiser for your skin, make sure it’s labelled oil-free & non-comedogenic. ¹³

• Nourish Your Skin With A Balanced Diet

You are what you eat and so is your skin. Remember to eat a nourishing diet rich in fruits and vegetables. Try to limit your intake of sugar, red meat & processed foods, which increase inflammation in your body.¹⁴

• Boost Circulation With Exercise, Face Yoga, Or Massages

Exercising regularly is a proven & time-tested approach to boost skin health. But practices like yoga and face massage are increasingly gaining traction as ways to improve blood circulation and achieve a radiant complexion.^{15 16}

Conclusion

A dull skin is not just a beauty concern but an overall reflection of your poor skin health. It can be caused due to several lifestyle and environmental factors. But with the right diet, exercise and a good skincare routine, you can easily tackle it and achieve a radiant complexion in no time.

And if you’re on the lookout for skincare solutions to target dry, dull and pigmented skin, don’t forget to check out AreoVeda’s product lines. Crafted specially for pregnant women, new moms and babies, AreoVeda is proudly India’s 1st brand to be EWG-verified, Ecocert-certified and cellularly proven. To learn more, visit www.areoveda.in. 

FAQs

• What Is The Treatment For Dull Skin?

To tackle dull skin, you need to improve your diet, adjust your lifestyle and switch to skincare products that are specifically crafted to brighten your skin tone.^{4 13 14 15 16} 

• How To Brighten Your Skin?

Besides eating a nutritious diet and adopting a healthy lifestyle, you can try AreoVeda’s Skin Brightening Serum—a 99.73% natural solution that targets pigmentation and gives visibly brighter skin in just 28 days.

• How To Get 100% Clear Skin?

To get visibly clear skin, eat a healthy diet, exercise regularly and follow a good skincare routine.^{4 13 14 15 16}

• Is Dull Skin Oily Or Dry?

Dull skin is usually associated with a dry skin type.⁴