With each scar, mole and freckle, your skin tells a story. But who says it has to reveal your age? Pollution, stress, and daily habits can speed up the ageing process, leaving your skin dull, tired, and lacking its youthful glow. The good news? With the right nutrition, smart lifestyle choices, and a well-crafted anti-ageing skincare routine, you can slow down and even reverse these signs, keeping your skin healthy, firm, and radiant for years to come.
In this blog, we’ll walk you through how to build an effective anti-ageing skincare routine. And we’ll also uncover the ingredients and products that actually work.
6 Early Signs Of Ageing Skin
As your skin ages, you might start to notice some subtle changes such as:1
1. Skin Dryness
As your skin ages, it starts producing less sebum, which is essential for keeping skin hydrated. You might start to develop rough patches, particularly in areas like your elbows, knees, lower legs, etc.1
2. Dullness & Uneven Skin Tone
Ageing cells do not renew as fast as their younger counterparts. This causes a build-up of dead cells, leading to rough patches. Ultimately, your skin tone becomes uneven and your complexion starts to appear dull and blotchy.1
3. Skin Transparency
Ageing skin becomes thin and has fewer melanocytes or pigment-producing cells. This makes them appear thin, translucent and pale.1
4. Age Spots
As you grow older, your skin develops a number of pigmented spots, especially in areas which are frequently exposed to sunlight. You may start to notice them on your face, arms and even shoulders.1
5. Loss Of Elasticity
With age, the skin fibres that impart it strength become loose and worn out. This gradual loss of elasticity leads to the formation of fine lines, wrinkles and saggy skin. This is usually more noticeable in sun-exposed areas such as the face, neck and forearms.1
6. Easy Bruising
The blood vessels in the mid-layer of the skin (dermis) become fragile as you age, usually due to reduced fat and thinning skin that makes these blood vessels more exposed and vulnerable. This can cause easy bruising even under minor impact.1
5 Must-Have Products for Your Anti-Ageing Skincare Routine
Here’s a simple skincare routine you can follow to fight back or even delay the signs of ageing on your skin:2
1. Cleanser
It’s usually recommended to clean your face twice a day to get rid of dead cells, germs and other impurities. But if you can’t make that happen, aim to wash it at least once. But ensure that you do so using a gentle, natural cleanser that cleanses without stripping off natural oils and damaging the skin’s moisture barrier.2
2. Moisturiser
Keeping your skin moisturised is one of the best ways to keep it youthful and glowing. They not only strengthen your skin’s outer layer but also prevent the loss of water and restore the skin’s natural fats. They are often helpful in smoothening and softening skin and also keeping it rejuvenated.3
But again while choosing one, ensure to steer clear of chemical-laden ones, and go for natural formulations. You can try AreoVeda’s Moisturising Spray Lotion which is a 99.7% natural formulation of ingredients like Pentavitin (read more about it later) that keeps your skin hydrated for 72 hours while also soothing acne.
3. Serum
Serums are packed with active ingredients that can deliver intense hydration and nourishment to your skin. They could be a great addition to your anti-ageing skincare ritual if chosen correctly. Look for ones containing anti-ageing ingredients such as Bakuchiol and Vitamin E.4 5
4. Eye Serum/Cream
While pampering your skin, do not forget to take care of the areas surrounding your eyes. The skin there is the thinnest, fragile and prone to wrinkling and fine lines. So try to include an under-eye cream or a serum that’s specifically formulated to nourish this delicate area.6
5. Sunscreen
When it comes to anti-ageing skincare, the importance of a good sunscreen can never be overstated. It can do wonders for protecting your skin against sun damage and premature ageing caused by the harmful UV rays.2
Anti-Ageing Skincare Routine: Key Ingredients To Look For
You can look for the following ingredients when selecting anti-ageing skincare products:
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Pentavitin
Pentavitin is a type of complex carbohydrate derived from plants. It’s lauded for its role as a powerful moisture magnet for your skin. Not only does it retain moisture, but it also mimics your skin’s very own protective moisture barrier. So just a single application of products containing Pentavitin can provide instant, intense and long-lasting hydration.7
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Bakuchiol
Bakuchiol is also called natural retinol due to its incredible ability to fight off the signs of ageing on your skin, without causing any harmful effects. That’s why it can also be used by pregnant women who are experiencing skin damage but cannot use synthetic products (which can be bad for their baby’s health).4
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Vitamin E
Vitamin E is a natural antioxidant that can combat free radicals and delay the signs of ageing. Vitamin E is also helpful when it comes to protecting your skin against sun damage.5
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Vitamin C
Vitamin C is yet another antioxidant you must have in your toolkit when trying to fight ageing. It helps slow down early skin ageing, prevent sun damage, and improve the appearance of wrinkles, dark spots, and acne.4 8
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Hyaluronic Acid
Hyaluronic acid is a natural lubricant your body produces. It has an amazing capacity to help retain water in your skin, improve elasticity, reduce wrinkles, heal wounds and prevent scarring.9
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Coffee
Rich in antioxidants, coffee can help reduce inflammation, protect against free radical damage, and improve circulation, resulting in a smoother, more radiant appearance.10
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Licorice
Licorice root extract is known for its skin-soothing and brightening properties. It helps reduce redness, calm sensitive skin, and lighten dark spots, making it a great natural addition to your anti-ageing routine.11 12
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NaturePep Pea
Derived from pea peptides, NaturePep Pea supports firm and youthful-looking skin. It promotes collagen production, improves elasticity, and helps reduce signs of ageing.13
When To Start An Anti-Ageing Skin Care Routine
There is no set age to start an anti-ageing skincare routine. But the earlier you start, the better it is for your skin. While you can’t reverse ageing or even pull the plug on your skin’s natural ageing-related changes, you can help your skin age gracefully. With a dedicated skincare practice, you might even be able to reverse certain age-related changes and slow down the skin ageing process.2
Other Ways To Care For Your Skin
Here are a few other anti-ageing tips and ways to care for your skin:2
Eat A Skin-Healthy Diet
A well-balanced diet, including plenty of fruits, vegetables and healthy fats can help in keeping your skin looking younger.
Get Enough Sleep
A good night’s sleep is mostly overlooked when it comes to skin-healthy practices. But it is one of the best ways to rejuvenate your skin and keep it youthful and fresh.
Drink Plenty Of Water
Water helps to hydrate your skin, improve digestion and flush out toxins from the body, which ultimately keeps your skin glowing.
Avoid Smoking
Smoking is your skin’s worst enemy. A long-term smoker may experience dry skin, uneven skin pigmentation, baggy eyes, a saggy jawline, and deeper facial wrinkles.
Consult A Dermatologist
If you notice signs of premature ageing, it’s always a good idea to consult a dermatologist who can recommend the right preventive steps and treatments tailored to your skin’s needs.
Summing Up
While ageing is inevitable, the right skincare practices combined with a healthy diet and lifestyle can keep you looking young for a long time. While searching for anti-ageing ingredients and products, just remember to pick ones which are natural, safe and toxin-free.
You can explore AreoVeda skincare products crafted specifically for the skincare needs of pregnant women, moms & babies. AreoVeda is India’s 1st skincare brand to be EWG-verified, Ecocert-certified and cellularly proven for safety and effectiveness.
