Himanshi Mahajan brings over five years of experience in health and wellness writing, where she skillfully blends scientific accuracy with engaging storytelling. With a background in Life Sciences and a certification as a health and nutrition life coach, she has dedicated her career to making research-backed insights practical and accessible for her readers. She has contributed extensively to trusted platforms, covering topics ranging from fitness and health to diet, skincare, and lifestyle. Her writing reflects not only her professional expertise but also her genuine commitment to helping individuals make informed choices. Beyond her professional work, Himanshi finds joy in travelling, reading, and staying connected with emerging social media trends.