Did you know? Hyaluronic Acid (HA) can hold up to 1,000 times its weight in water! Its ability to attract and retain water makes hyaluronic acid an incredible moisture magnet for your skin.1 But its role in skincare extends far beyond just hydration. From boosting skin elasticity to visibly slowing signs of ageing, this powerhouse ingredient deserves a permanent spot in your daily skincare routine.
In this blog, we’ll discover six hyaluronic acid benefits for your skin. And we’ll also give you recommendations for the best products that contain this magic ingredient.
So keep reading!
What Is Hyaluronic Acid?
Hyaluronic acid is a glue-like substance occurring naturally in your body, with some body parts like eyes, joints and skin having more of it than others.2
HA is made up of long chains of sugar units with plenty of space for water molecules to come and attach to it. That’s why a 1/4th teaspoon of HA can hold about 1.5 gallons of water. And this makes it an excellent candidate as a moisturiser for your skin.2
These long chains of HA not only help to attach water but also many other molecules. This makes it a great carrier for several substances throughout the body. Additionally, its chain-like structure also supports tissue growth, making it useful for healing wounds.2
Due to its vast skincare potential, HA is also administered as fillers for improving the texture and appearance of your skin (and sometimes to heal wounds).3 Let’s read more about its skincare benefits in the following section.
Benefits Of Hyaluronic Acid For Your Skin
Here are 6 hyaluronic acid benefits for your skin:
1. Acts As A Lubricant
HA works as an excellent lubricant between your joints, preventing bones from rubbing against each other. Similarly, by enhancing hydration between your skin layers, it reduces friction and improves skin smoothness. Additionally, by maintaining optimal water levels, it helps your skin and other tissues become more resilient to irritants and physical pressure.2 4
2. Provides Deep Hydration
HA is well known for its exceptional ability to retain moisture. In fact, it can hold up to 1,000 times its weight in water, as mentioned earlier. This powerful hydration capacity allows it to penetrate deep into the skin, providing intense and long-lasting hydration. Its ability to deeply hydrate makes it especially effective for restoring skin smoothness, suppleness, and a healthy glow. As a result, HA is a go-to ingredient in skincare products designed to combat dryness, dullness, and flakiness.1
3. Improves Skin Elasticity
By helping to retain moisture in the skin, hyaluronic acid plays a crucial role in keeping your skin firm yet elastic. It not only helps your skin stretch better but also helps it get back to its original shape after an intense session of shrinking and expanding, such as in the case of pregnancy or weight changes.1 5
4. Soothes Skin
HA is anti-inflammatory in nature, meaning it can calm inflamed and irritated skin. Its gentle nature also makes it excellent for those dealing with sensitive skin types. Adding hyaluronic acid-based skincare products to your daily routine can calm redness, reduce discomfort, and soothe irritated skin. Therefore, it’s also useful for people suffering from inflammatory skin conditions, say eczema or rosacea.6 7
5. Delays Ageing
HA helps keep the skin hydrated, plump, and supple—all of which play a key role in preventing fine lines and wrinkles, the most visible signs of ageing. Research also shows that it supports collagen production, which is essential for maintaining skin strength and elasticity. Together, these effects help the skin stay firm, resilient, and youthful over time.2
6. Helps Heal Wounds
HA is crucial in the wound healing process due to its ability to regulate inflammation and promote tissue regeneration. HA's hydrating properties also create a suitable environment for wound healing by maintaining moisture levels at the wound site. Moreover, studies have found that HA application not only accelerates wound healing but also reduces scar formation at the site of the wound.8
How Is Hyaluronic Acid Made?
Hyaluronic acid is often produced by bacterial fermentation. Initially, certain bacterial species are cultured under suitable conditions. These bacteria produce HA as their metabolic byproduct, which is later collected and purified.2
Rarely, HA is also synthesised from animal sources such as rooster combs or the eyes of cattle. The entire process is quite complex and involves chemical treatment, grinding and purification.2
Side Effects Of Using Hyaluronic Acid
Hyaluronic acid is generally considered a safe skincare ingredient. It’s even suitable for women during pregnancy and breastfeeding. However, as with any skincare product, it’s wise to perform a patch test before applying HA creams or formulations to avoid the rare chance of an allergic reaction.2
How To Use Hyaluronic Acid For Your Skin?
Many product formulations contain hyaluronic acid. It’s usually found in shampoos, lotions, creams, gels, ointments, patches and serums. One of the best products you can try is AreoVeda’s Moisturising Spray Lotion. It’s enriched with Hyaluronic Acid & Pentavitin, the two hydration experts. And also contains other ingredients like Canadian Willowherb & Licorice Extract which soothe acne-prone skin and relieve itching.
If you’re pregnant or just had a baby, you can also try our cellularly proven Stretch Marks Cream that’s rich in Hyaluronic Acid & Striover and other complementary ingredients. It works on both old and new stretch marks and gives visible results in just 28 days. Plus, it’s EWG-verified to be toxin-free and Ecocert-certified to contain over 98% natural ingredients. So it’s absolutely safe for you and your baby.
Summing Up
The many hyaluronic acid benefits for skin make it a great choice for skincare and a true hydration hero. This versatile ingredient is available in several forms like creams and lotions, so you can take your pick as per your preference. But remember to keep a close eye on product labels; some may contain hidden toxins and harsh chemicals that can do more harm than good.
Also, don’t forget to check for certifications that validate the brand’s promise and give you the assurance that the product is safe, natural, and effective.
